Basic 72 Hour Kits

Food and Water
(A three day supply of food and water, per person, when no refrigeration or cooking is available)

• Protein/Granola Bars
• Trail Mix/Dried Fruit
• Crackers/Cereals (for munching)
• Canned Tuna, Beans, Turkey, Beef, Vienna Sausages, etc "pop-top" cans that open without a can-opener might not be a good idea since they are not sealed as strongly.
• Canned Juice
• Candy/Gum (warning: Jolly Ranchers can melt and using mint gum might make everything taste like mint. 
• Water (1 Gallon/4 Liters Per Person) 

Bedding and Clothing

• Change of Clothing (short and long sleeved shirts, pants, jackets, socks, etc.)
• Undergarments
• Rain Coat/Poncho
• Blankets and Emergency Heat Blanks (that keep in warmth)
• Cloth Sheet
• Plastic Sheet

Fuel and Light

• Battery Lighting (Flashlights, Lamps, etc.) Don't forget batteries!
• Extra Batteries
• Flares
• Candles
• Lighter
• Water-Proof Matches 
Equipment

• Can Opener
• Dishes/Utensils
• Shovel
• Radio (with batteries!)
• Pen and Paper
• Axe
• Pocket Knife
• Rope
• Duct Tape
Personal Supplies and Medication

• First Aid Kit and Supplies
• Toiletries (roll of toilet paper- remove the center tube to easily flatten into a zip-lock bag, feminine hygiene, folding brush, etc.)
• Cleaning Supplies (mini hand sanitizer, soap, shampoo, dish soap, etc. Warning: Scented soap might "flavor" food items.)
• Immunizations Up-to Date
• Medication (Acetaminophen, Ibuprofen, children's medication etc.)
• Prescription Medication (for 3 days)
Personal Documents and Money
(Place these items in a water-proof container!)

• Scriptures
• Genealogy Records
• Patriarchal Blessing
• Legal Documents (Birth/Marriage Certificates, Wills, Passports, Contracts, etc)
• Vaccination Papers
• Insurance Policies
• Cash
• Credit Card
• Pre-Paid Phone Cards
Miscellaneous

• Bag(s) to put 72 Hour Kit items in (such as duffel bags or back packs, which work great) Make sure you can lift/carry it!
• Infant Needs (if applicable)
Notes:

1. Update your 72 Hour Kit every six months (put a note in your calendar/planner) to make sure that: all food, water, and medication is fresh and has not expired; clothing fits; personal documents and credit cards are up to date; and batteries are charged.
2. Small toys/games are important too as they will provide some comfort and entertainment during a stressful time.
3. Older children can be responsible for their own pack of items/clothes too.
4. You can include any other items in your 72 Hour Kit that you feel are necessary for your family's survival.
5. Some items and/or flavors might leak, melt, "flavor" other items, or break open. Dividing groups of items into individual Ziploc bags might help prevent this.